Avocado Hummus

Name: Avocado Hummus
Prep time: 15 min
Total time: 75 min
Yield: 13
Ingredients: 1 avocados, peeled, pitted and chopped; 1 cup chickpeas (garbanzo beans); ⅓ cup onion; 2 large garlic, minced; 3 Tbsp. lemon juice; 1 tsp. hot pepper sauce; 1 tsp. ground cumin; 65 RITZ Crackers

Avocado, chick peas, onion, garlic and seasonings are combined in a blender for a quick and easy spread to serve with crackers.

Well-being Choice

Nutrition Bonus

This flavorful appetizer is sure to appeal to friends and family alike.

Prep time:

0 min

Total time:

0 h 0 min

Servings:

Makes 13 servings, 2 Tbsp. spread and 5 crackers each.

Ingredient list

1 avocados, peeled, pitted and chopped
1 cup canned chick peas or chickpeas (garbanzo beans)
⅓ cup chopped onion
2 large cloves garlic, minced
3 Tbsp. lemon juice
1 tsp. hot pepper sauce
1 tsp. ground cumin
65 RITZ Crackers

Directions

Place all ingredients except crackers in blender or food processor; blend until smooth. Place in serving bowl; cover.

Refrigerate at least 1 hour before serving.

Top each cracker with a generous teaspoonful of avocado mixture. Serve immediately.

Nutrition factsNutrition information

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