Serving SuggestionServe with a cold glass of fat-free milk.
SubstitutePrepare using deli-style honey ham.
VariationPlace all ingredients in an airtight container to enjoy on the run.
Nutrition factsNutrition information
Amount Per Serving
Calories270
% Daily Value
Total Fat 16g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 430mg
Total Carbohydrate 23g
Dietary Fiber 4g
Total Sugars 10g
Includes Added Sugars 1g
Protein 10g
Vitamin D 0%
Calcium 10%
Iron 8%
Potassium 8%
Vitamin A 6%
Vitamin C 15%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.