Loaded Mashed Sweet Potato Dip

Name: Loaded Mashed Sweet Potato Dip
Prep time: 35 min
Total time: 60 min
Yield: 24
Ingredients: 1 lb. sweet potatoes (about 2), peeled, cooked and mashed (about 1-1/2 cups); ½ tsp. ground cumin; ¼ tsp. garlic powder; 1 cup shredded cheddar and Monterey Jack cheeses, divided; 1 cup frozen corn; 1 can black beans, rinsed; 1 Tbsp. jalapeño peppers; 1 Tbsp. fresh cilantro; WHEAT THINS Original Snacks

Looking for a fun, new Mexican dip? You may be surprised to love mashed sweet potatoes topped with cheeses, corn, beans, jalapeños and cilantro in this zesty party dip!

Well-being Choice

Nutrition Bonus

The sweet potatoes add both flavor and an excellent source of vitamin A to this easy-to-make hot dip that can help you eat right.

Prep time:

0 min

Total time:

0 h

Servings:

Makes 24 servings, 2 Tbsp. dip and 16 WHEAT THINS each.

Ingredient list

1 lb. sweet potatoes (about 2), peeled, cooked and mashed (about 1-1/2 cups)
½ tsp. ground cumin
¼ tsp. garlic powder
1 cup shredded cheddar and Monterey Jack cheeses, divided
1 cup frozen corn
1 can (8 oz.) black beans, rinsed
1 Tbsp. chopped jalapeño peppers
1 Tbsp. chopped fresh cilantro
WHEAT THINS Original Snacks

Directions

Heat oven to 350°F.

Mix potatoes, cumin and garlic powder until blended; spread onto bottom of 2-qt. baking dish or 9-inch pie plate sprayed with cooking spray.

Top with 3/4 cup cheese, corn, beans and remaining cheese.

Bake 20 to 25 min. or until dip is heated through and cheese is melted.

Sprinkle with peppers and cilantro.

Serve with WHEAT THINS.

Recipe Tips

SubstitutePrepare using shredded pepper Jack cheese or reduced-fat shredded cheddar and Monterey Jack cheese.
SubstituteServe with WHEAT THINS Big Snacks instead of the WHEAT THINS Original Snacks. Makes 24 servings, 2 Tbsp. dip and 11 WHEAT THINS Big Snacks each.

Nutrition factsNutrition information

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