Plan for snacks like these spicy radish bites. Planned snacking can be a great way to round out your diet and help tide you over until your next meal.

For added crispness, soak whole radishes in ice water for 30 min. before patting dry, slicing and using as directed.

Radishes can vary significantly in size, shape and color. The most common variety is the globe- or oval-shaped red-skinned radish. Choose radishes that feel firm to the touch. If leaves are attached, they should be green and crisp. To store radishes, remove leaves then store radishes in plastic bag in refrigerator for up to 5 days. Wash radishes and remove the root ends just before using.