Nutrition Bonus
These tasty, yet low-sodium, appetizers are sure to be a welcome addition to any party.
0 min
0 min
0
Black Bean Hummus Topper
Our homemade black bean hummus is a flavorful dip served on TRISCUIT Crackers. Flavored with avocado and red pepper, this is an easy vegetarian appetizer recipe.
Low SodiumWell-being Choice
Let's whip it up
Ingredient list
- 1½ Tbsp. olive oil
- ½ cup chopped red onions
- 1 tsp. chopped seeded jalapeño peppers
- 1 cup rinsed canned black beans, divided
- 2 Tbsp. chopped fresh cilantro
- zest and juice from 1 lime
- 36 TRISCUIT Hint of Salt Crackers
- ¼ cup sliced avocados
- ¼ cup sliced red peppers
- ¼ cup sour cream
Nutrition factsNutrition information
Recipe Tips
Heat oil in small skillet on medium heat. Add onions and jalapeño peppers; cook and stir 5 min. or until crisp-tender. Cool slightly.
Add onion mixture to blender. Add 3/4 cup beans, cilantro, lime zest and juice; blend until smooth. Spoon into medium bowl; stir in remaining beans.
Top crackers with bean mixture, avocado, red peppers and sour cream just before serving.
Sign-up to be the first to hear about our Brand promotions and more.
Subscribe to GET RECIPES, OFFERS AND NEWS—IN your inbox
By registering, I agree that I have read and agreed to the Privacy Policy , I am at least 18 years of age, and want to receive emails from Mondelez International. I also accept any Snack Guru powers that may or may not be bestowed upon me. And I will only use these powers for good.
See what's trending across our cookies, crackers and candy.
You May Also Enjoy
35mLow SodiumWell-being Choice
20m
1h 30m
35mWell-being ChoiceLow Sodium