WHEAT THINS White Bean & Chicken Chili Dip

Name: WHEAT THINS White Bean & Chicken Chili Dip
Prep time: 30 min
Total time: 30 min
Yield: 6
Ingredients: 1 Tbsp. extra virgin olive oil; ½ cup onions; 2 jalapeño peppers, seeded, chopped; 2 cloves garlic, minced; 1 tsp. dried oregano leaves and ground cumin; 1 lb. boneless skinless chicken breasts, cut into 1/2-inch pieces; 2 cans white beans, rinsed, divided; 2 cups fat-free reduced-sodium chicken broth; 1 can corn with red and green bell peppers, drained; 2 cans chopped green chiles, undrained; 2½ cups shredded reduced-fat Mexican cheese blend, divided; WHEAT THINS Big Snacks

Dig into this hearty white bean and chicken chili dip with WHEAT THINS for a satisfying cheesy appetizer that your guests will love.

Well-being ChoiceLow Cholesterol

Nutrition Bonus

This hearty white bean & chicken chili dip makes eating well a delicious choice.

Prep time:

0 min

Total time:

0 min

Servings:

Let's whip it up

Ingredient list

1 Tbsp. extra virgin olive oil
½ cup chopped onions
2 jalapeño peppers, seeded, chopped
2 cloves garlic, minced
1 tsp. EACH dried oregano leaves and ground cumin
1 lb. boneless skinless chicken breasts, cut into 1/2-inch pieces
2 cans (15 oz. each) white beans, rinsed, divided
2 cups fat-free reduced-sodium chicken broth
1 can (11 oz.) corn with red and green bell peppers, drained
2 cans (4 oz. each) chopped green chiles, undrained
2½ cups shredded reduced-fat Mexican cheese blend, divided
WHEAT THINS Big Snacks

Nutrition factsNutrition information

Recipe Tips

Heat oil in large cast-iron skillet on medium heat. Add onions and jalapeño peppers; cook 4 to 5 min. or until crisp-tender, stirring occasionally. Add garlic, oregano and cumin; cook and stir 1 min.

Add chicken; cook 5 min. or until no longer pink, stirring frequently. Meanwhile, mash half of the beans.

Stir mashed beans into chicken mixture along with the whole beans, chicken broth, corn and chiles. Bring to boil, stirring frequently; simmer on medium-low heat 4 to 6 min. or until heated through, stirring occasionally.

Add 2 cups cheese; cook and stir 1 to 2 min. or until completely melted. Top with remaining cheese.

Heat broiler. Broil dip, 4 inches from heat, 1 min. or until cheese is melted.

Serve with WHEAT THINS.