Preheat oven to 350°F. Cut zucchini in half lengthwise; scoop out centers, leaving 1/4-inch-thick shells. Place shells in 9-inch square baking dish; set aside.
2
Chop zucchini pulp; mix with mushrooms, onion and tomato. Heat oil in small skillet on medium heat. Add vegetable mixture; cook and stir 3 min. or until onions are crisp-tender. Remove from heat; stir in 1/3 cup of the cracker crumbs and the seasonings. Spoon evenly into zucchini shells; sprinkle with combined remaining cracker crumbs and margarine.
3
Bake 20 to 25 min. or until heated through.
Recipe Tips
How to Parboil ZucchiniBring 2 qt. unsalted water to boil in large saucepan. Add zucchini; cook 4 to 5 min. or until fork-tender. Drain.
Make it EasySave time by purchasing the vegetables already chopped from the salad bar of your local supermarket.
Nutrition factsNutrition information
Amount Per Serving
Calories160
% Daily Value
Total Fat 10g
Saturated Fat 1.5g
Trans Fat
Cholesterol 0mg
Sodium 210mg
Total Carbohydrate 17g
Dietary Fiber 2g
Total Sugars 3g
Includes Added Sugars
Protein 3g
Vitamin D
Calcium 2%
Iron 6%
Potassium
Vitamin A 10%
Vitamin C 15%
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.